Day 27

Today it was back to the weight machines. We basically went through the same routine that was given a few visits ago. However, now everyday she would like me to try and do 5 pull-ups, followed by 10 pushups, and then 10 Captain's chair crunches. Those are where you're holding yourself up in the air on the arms of an elevated chair that has no seat, and then curl your legs up. I'm supposed to go through that twice. I SUCK at pull-ups, so I look like an idiot trying to do them, but I guess I will get better....I hope. I followed that up with 30 minutes of intervals on the treadmill. It was a good workout today.

So I have to change my eating around a bit. I just learned today that we are not allowed to leave the console here unattended for a lunch run. Something that my trainer neglected to tell me. In fact, she told me the opposite. So now I think I will eat my main meal when I wake up, bring a snack like cereal, yogurt and fruit, granola, etc. to work, and then go eat breakfast in the morning before I work out. We'll see how that goes.

Oh, kinda funny story. I took a shower today and realized when I was done that I had forgot my towel. No big deal normally, but the showers are about 50 yards away from my dorms. So I threw on my shorts, dried off a bit with some paper towels, and then put my shirt on and stood outside in the warm breeze to dry me off. I am now dry and back in my room.