Sunday, November 7, 2010

Day 24

I am so happy that they don't do daylight savings here! I would've had to be at work an extra hour! Anyway, I went to the gym early today. 9am. I met with my trainer again and I thought that she was just going to have me run through the weight machine routine again. I was wrong! Instead, she had me run through some other routine that involved a little bit of machines, and a little bit of small free weights, and my own body weight. It was seriously only 9 exercises, but by the end of my third set, my ass was thoroughly kicked. The pull ups kick my ass the most. I am not good at them at all. Oh well, I'll get better! Then I just jogged on the treadmill for 30 minutes. I am beat. I am taking the day off from working out tomorrow. I need a day to recover after 7 straight workout days. Tuesday I will be doing an hour of cardio and then I meet again with my trainer on Wednesday 9am. I think we'll be doing the same routine as today again.

Bedtime!

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