Goals

These are my goals. More will probably be added later.

         Weight

• 225 lbs
• 215 lbs
• 205 lbs (Weight when I joined the Air Force)
• 195 lbs
  
  Waist Measurement
• 35"
  
  Body Fat Percentage
  
• 18%
• 16%
• 14%
• 8%

         Pushup

• 40 in 1 minute
• 45 in 1 minute
• 50 in 1 minute
• 57 in 1 minute
  
  1.5 Mile Run
  
• 11:30
• 11:00
• 10:30
• 10:00
• 9:45
• 9:30
  
  Miscellaneous Goals
  
• Have more defined abs (six pack)
• 3 consecutive pull-ups/chin-ups
• 5 consecutive pull-ups/chin-ups
• 10 consecutive pull-ups/chin-ups
• 15 consecutive pull-ups/chin-ups
  
  Main Goal:
• Score 100 on PT test in April 2011.